Image may be NSFW.
Clik here to view.
A good stir fry is an easy meal. Grab what’s in the fridge and toss it in a pan! Green beans are great in a stir fry. The trick is to make sure they are steamed for a few minutes before they hit the pan. They stay crisp and soak up flavor.
Ingredients
- green beans 1/2 lb
- onion roughly chopped
- shitake mushrooms 1 c sliced
- fresh garlic minced 2 cloves
- fresh ginger 1 T
- scallions chopped 3 stalks
- sesame oil 2 T
- soy sauce 2 T
- fish stock 1/4 c
- water 2 T
- juice from one lemon
Preparation
- Steam green beans for 2 minutes (you can also blanch them if steaming isn’t for you).
- Set green beans aside.
- Begin to saute the onions and garlic in a pan with the oil stir for two minutes.
- Add the mushrooms, ginger and saute for three more minutes.
- Add the stock and soy sauce. Cook for three minutes until the liquid reduces by half.
- Add the green beans and scallions.
- Add water (if necessary).
- Add lemon juice.
- Cook for two more minutes and serve!
I had mine with a salad and carrot ginger dressing (my all time fave dressing, seriously. If I were 10 I’d marry it) That said, serving this over brown rice or quinoa would be tasty too.
What’s in your favorite stir fry?
Namaste y’all!!!
Image may be NSFW.
Clik here to view.
Image may be NSFW.
Clik here to view.
Image may be NSFW.Clik here to view.
