- Sweet Sweet Potato Pancake
I don’t know if I had latkes on the brain or what, but wham- I had an urge to make a sweet potato pancake. However instead of apple sauce and sour cream, I opted for a healthier topping made with apples and cucumbers!
Ingredients
For pancakes (yields 6-8 pancakes)
- 1 sweet potato grated
- 1 small onion grated
- 3 tablespoons egg substitute or 1 egg
- 2 heaping T of quinoa flour (or whatever flour you have handy)
- 1/4 t baking powder
- 1 t cumin
- small handful chopped parsley
- salt and pepper to taste
- 2 T olive oil
Apple Cucumber Salsa
- 1 apple
- 1/2 cucumber
- 1 jalapeno pepper
- 1/4 onion
- 1 clove garlic
- Juice of 1 lime
- 1 small handful cilantro
1. To make the pancakes combine all ingredients with the exception of the olive oil, only use 1 T. Reserve the rest of the oil for cooking (or use a non-stick spray)
2. Drop batter into a hot pan that has either the olive oil or the non-stick spray
3. Cook pancake on each side for 4-5 minutes or until browned
Salsa preparation
- Roughly chop all ingredients
- Pulse in food processor until mixed but not mushy
Scoop a spoonful of salsa on each pancake and enjoy!!
